Denise Austin: Fit & Firm Pregnancy
Description: Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn’t mean you can’t stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, “perfect pregnancy posture” and reshaping your [...]
Complete Pregnancy Fitness with Erin O'Brien
Product Description: An efficient, supportive training program for the big day and your new life Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step [...]
How To Get Pregnant
Amazon. com – Getting pregnant can be trickier than it seems. If you are ready to bring home a bouncing baby boy or girl sometime soon, we have videos here to help you. Have fun and get educated while watching these films. Dispel common pregnancy myths, and learn how to keep in shape with pre- [...]
10 Minute Solution: Prenatal Pilates
DescriptionNo Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit [...]
